www.wholefoodies.org - Bring 1 part water (1 cup) to a boil. Add 1 part quinoa (1 cup) to the water along with some sea salt or seaweed. Seaweed is preferable due to its easily assimilated organic salts that they contain. Once the quinoa and water are at a boil, put a lid on it and reduce to a simmer for 10 minutes. Dress it up afterwards with spices, nuts, seeds, seasonings, fresh vegetables, herbs or a sauce.
Sunday, December 25, 2011
Monday, December 19, 2011
Wallmonkeys Peel and Stick Wall Decals - A Sprouting Coconut Washes up on the Shore - 72"W x 48"H Removable Graphic
!±8± Wallmonkeys Peel and Stick Wall Decals - A Sprouting Coconut Washes up on the Shore - 72"W x 48"H Removable Graphic
Brand : WallMonkeys | Rate : 
| Price :
Post Date : Dec 19, 2011 21:51:26 | Usually ships in 1-2 business days
| Price : Post Date : Dec 19, 2011 21:51:26 | Usually ships in 1-2 business days
WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won't damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the 'ADD TO CART' button. Our graphics are offered in a variety of sizes and prices.
- ALL orders CUSTOM printed. When you place an order, the image is made in the USA, just for you!
- Printed on WHITE, premium, self-adhesive, re-positionable fabric paper.
- No nails, frames or glue. No professional installation required.
- Simply peel and stick! Easy to remove and re-apply.
- BE SURE you ordered the right size for your intended use!
Friday, December 16, 2011
How to abound a lychee tree
Subscribe to catch my other vids thanks. Lychee trees grows in hot place so if where you live has winter bring the tree inside or it will die.
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Monday, December 12, 2011
Tokyo Bar
!±8± Tokyo Bar
Brand : Stephen James Luxury Organics | Rate : | Price : $60.00
Post Date : Dec 12, 2011 05:57:08 | Usually ships in 24 hours
| Price : $60.00Post Date : Dec 12, 2011 05:57:08 | Usually ships in 24 hours
Japanese health and longevity is no secret. We thought we would commission our chefs to come up with the tastiest, healthiest and most longevity-compelling snack in the Far East. Organic Nori, Pumpkin seeds, Sesame seeds, Ginger are all indigenous to Japan. Put together in a crunchy savory bar, you will taste a little of the Rising Sun in every bite. Even if you are as busy as a Toyko rush hour, these unprecedented energy snacks will help keep you on the move. All ingredients are USDA Certified Organic, soaked, sprouted and dehydrated with no fillers added! Are you ready to take YOUR snack bar to a whole new level? Naturally pre-sprouted seeds and nuts, dried at 50 degrees C (122 degrees F) to perfection. Through this process we are preserving the health giving, youthening enzymes. Better than RAW, better than COOKED...JUST RIGHT: REAL ORGANIC WHOLE FOOD ENERGY BARS! Qi (chee) = Life Force. Our bars are made with the ultimate care to optimize life force and give you energy.
More Specification..!!
Thursday, December 8, 2011
vegan cossack creation
They pondered and pondered on how to make the next vegan waffle at least for 15 minutes,whilste all of them could not stop them selves from ravishing the one that they had already created.Apricot ,kiwi,hand made strawberry jam,chocolate sorbet icecream,mango sorbet and wild forrest sorbet,nuts,appelsauce[a-la querber style]and a thousand more imaginery colors to spice up your palate and make your saliva overflow!
Monday, December 5, 2011
RAW CRACKER-BREAD fabricated with vegetable abstract pulp
This was my second experiment with making a raw, dehydrator cracker-bread using the vegetable pulp left over from juicing. Wow, you end up with SO much veg pulp after juicing and it feels like such a waste to just throw it out. I did not follow a recipe, I just made it up. It took about 12 hours of dehydrating to get a mostly crunchy cracker like texture. I ended up preferring the thicker bread-like rounds as opposed to the thinner cracker sheets. Also, I think adding A LOT more spice would really inspire me to choose these over conventional breads or toast. I think that its all about experimentation based on the type of veg pulp you have on hand. Oooo, I can even imagine something with a hint of fruity sweetness and curry spice... hmmm... Here is a list of what ingredients I used this time around: 1). veg pulp left over from juicing about a 1.5 quarts of juice (carrots, cilantro, parsley, cucumber, celery and a tiny piece of ginger) 2) As a binder: soaked chia seeds (1/4 cup seeds to 2.5 cups water) and soaked whole flax seeds (1/4 cup seeds to 1.5 cups water) - each were soaked for a few hours 3) Seasoned to taste with: fresh jalapeno, shallot, garlic, sea salt, pepper, cider vinegar, lemon juice, tamari soy sauce, cayenne powder, dried chili flakes, and misc fresh garden herbs 4) about 1.5 cups mixed soaked and sprouted nuts: pumpkin, sunflower and almonds I blended it all up in a food processor, glopped it onto dehydrator sheets with parchment paper and tested for ...
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Friday, December 2, 2011
Volcanic Pili Nuts
!±8±Volcanic Pili Nuts
Brand : Stephen James Luxury OrganicsRate :
Price : $324.00
Post Date : Dec 02, 2011 14:14:04
Usually ships in 24 hours
Tropical Pili trees are rooted deeply in rich, volcanic soil. Blasted by 3 meters of rain and 20 major typhoons a year, these are nuts from extreme nature. The sturdy trees of the Philippine Rain Forest produce the most delicate, buttery, healthy nut imaginable: the Volcanic Pili Nut. You will find high levels of heart healthy omegas, all 8 essential amino acids and a treasure chest of bio-available minerals. At 299mg per 100g, it has the highest magnesium content of any nut on earth. More vitamin E than all other known nuts. Our Slo-Dried technique is a proprietary process, developed by tweaking our drying technique to produce a wonderful taste experience achieved by sealing the nut essence and freshness within. Our Organic Volcanic Pili Nuts contain: No preservatives and no added oils.
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Monday, November 28, 2011
How to Select a Nutritional Healthy Diet For Your Parrots
Parrots require a healthy diet that comprises a wide range of different types of food. It is important to understand what are the various nutritional values of food you should select for your parrots so as to reduce or prevent complicated medical problems in pet parrots.
One of the questions often asked, "Can I just feed my parrot on seeds alone?"
Sunflower seed is totally unsuitable as the main constituent of a parrot's diet, as these are far too high in fat and lacking in important vitamins and minerals.
Parrots in the wild prefer to eat foods that are high in either fats or sugars which contain more calories to provide them the high-energy, high-fat food as fuel for long distance flying. However, in captivity parrots do not need such a high intake of rich food since they only fly short distances in their cages and cannot burn off the excess calories.
So, the best healthy diet should be mainly carbohydrates (about 70-80%) with around 15% vegetable protein and only 5-8% fat. Cereal grains such as wheat, oats, millet, rice and maize are low in fats but high in carbohydrates and protein.
Typical fat content are contained in these food and should be fed sparingly:
o Sunflower seeds: 48%
o Pine nuts: 68%
o Peanuts 50%
Conversely, legumes such as peas and beans contain very little or no fat, with around 80% carbohydrates and 10-20% protein. Vegetables and fresh fruits such as bananas, pomegranates, celery, carrots and broccoli should also be fed to be part of a balanced and healthy diet.
Legumes cannot be eaten as a dry food and have to be soaked in warm water (about 12 hours) before given to your bird. On soaking, this amount will increase in weight as the seed absorbs water.
On the other hand, you could also allow the mixture to sprout and germinate for another 12 hours which has better benefits. Make sure you keep the food moist at room temperature (not soaking in water) and rinse it thoroughly several times in cold water to prevent any bacterial contamination of the food. In this way, their vitamin content is further increased.
Offer your parrot a mixture of different legumes such as chickpeas, mung beans, black-eyed peas, aduki beans and pinto beans and observe which of these your parrot likes best.
A balance healthy diet is recommended for most parrots would be about
o 35% soaked/sprouted beans or mixed beans (chickpeas, black-eyed peas, aduki beans and pinto beans, etc.)
o 25% soaked/sprouted seeds and cereal grains (sunflower, safflower, wheat, oats, rice, hemp, millet, maize, etc.)
o 40% fresh fruit and vegetables such as apples, grapes, pomegranates, bananas, sprouts, broccoli, green beans, peas in the pod, corn on the cob, sweet potato, etc.
The following foods are toxic and dangerous to birds and must be avoided: avocado (dangerous), alcohol, chocolate, coffee and tea. Avoid salty food such as chips and fatty food such as cookies, cheese and even meat which can cause a bird to be chronically sick with liver and kidney problems.
Birds cannot digest milk with high lactose (fat) and so many dairy products are inaccessible to birds. Instead, feed them with fermented dairy products in small quantities, such as yogurt and cheese, where the lactose has been broken down so as not minimize the salt intake as part of the healthy diet.
I hope you find these simple tips on nutritional and healthy diet for your parrots useful.
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Saturday, November 26, 2011
Freeland Go Raw Live Bars Pumpkin, 1.8-Ounce Bar (Pack of 20)
!±8± Freeland Go Raw Live Bars Pumpkin, 1.8-Ounce Bar (Pack of 20)
Brand : Go Raw | Rate : | Price : $55.65
Post Date : Nov 26, 2011 09:27:25 | Usually ships in 24 hours
| Price : $55.65Post Date : Nov 26, 2011 09:27:25 | Usually ships in 24 hours
Freeland Go Raw Bars, Pumpkin, 1.8-ounce Bar (Pack of 20) is a 100% organic pumpkin bar that contains sprouted organic pumpkin and flax seeds. This pumpkin bar is gluten, wheat and nut free.
- Pack of twenty, each is 1.8-Ounce (total of 36-Ounces)
- Made according to the standards of USDA certification
- Contains no sugar, flour and oil dehydrated
- Contains no wheat, gluten, nut and soy
Monday, November 21, 2011
The Best Cleansing Foods
Your colon cleanse will be enhanced by eating foods that will "move through" (so to speak) quickly, without too much effort. They will be easy to digest, and may even contain some fiber. The best cleansing foods will help the body get rid of old build-up. For those who've been researching this, I'm sure you've heard the term "tar" or "mucoid plaque."
"Mucoid" means "of mucus" and "plaque" means "plastic." You know how people have heart attacks because of arterial plaque? Even though blood flows constantly, sticky platelets get left along the sides and build up to eventually clog. Same thing happens in your digestive tract - but it's a different kind of plaque. Your arteries may build up calcium plaque while the bowels may build up mucosal plaque. So eating foods that cleanse your body instead of foods that leave behind build-up will make your efforts more worthwhile.
Many believe the body can eliminate this buildup on its own. However, think of digestion and cleansing this way. If you fall in the mud, you can get up and wash the mud off. But if you fall down in the mud, and a truck comes along and dumps another 50 pounds of mud on you, it's not so easy to get up - it's harder work. There's nothing wrong with your body, but it is over-burdened and now may need help. Cleansing is our way to help our internal organs eliminate the excess buildup.
The best cleansing foods to choose are; fresh raw fruits and vegetables, some lightly steamed veggies, nuts and seeds and whole grains only.
Lots of; herbal teas, water, lemon water and diluted fruit juice
Noooooo dairy, alcohol or processed sugar. If you eat meat, make sure it's in small (size of your palm), lean portions.
If you eat grains, use only whole grains such as quinoa, amaranth, wild or basmati rice, and some whole grain sprouted breads and no pasta. Keep in mind that even though they contain some fiber, all grains will slow your cleansing process, so the more you eat, the slower you'll cleanse. This is because they don't have the enzymes of the raw fruits and veggies and they take longer for you body to digest. This isn't so bad if you want to limit cleansing side effects.
These are general guidelines. Follow these simple rules and remember to eat no or extremely small amounts of processed food to make your cleanse.
Remember no matter how good your colon cleanse supplements are, you must choose the best cleansing foods because loading up on goodies will sabotage any efforts. Unfortunately, over eating causes your body to become too busy digesting and eliminating this excess. There is no energy or strength left to cleanse excess buildup and old waste. Junk food and/or too much food doesn't make more energy, it will burden and deplete your body.
The bottom line is, there are certain foods can make or break your colon cleanse. The best cleansing foods enhance digestion to help your body cleanse. Poor choices will burden your colon and your whole system. Using the list above will help you decide what diet is best for your colon cleanse.
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Wednesday, November 2, 2011
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